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How To Make Your Stress Work In Your Favor

Change the way you think about your fight-or-flight reaction and make it work for you.

Sometimes, stress can seem like a full-time job. Many of us try to avoid it or, failing that, manage or mitigate it. But, Kelly McGonigal, a lecturer at Stanford University and author of The Upside of Stress, makes the case for embracing the stress in your life.

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