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How Giving Up TV For A Month Changed My Brain And My Life

Watching a couple hours of TV a day can have major effects on your brain. So what would happen if you quit cold turkey?

I’ve never seen Game of Thrones, I don’t know what the Scandal is, and I couldn’t name a single “real” housewife. I thought I didn’t watch much television and that taking a 30-day break would be a piece of cake. I was wrong.

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