Self-affirmations may feel corny and strained, but these four statements can help remind you how prepared you really are.
Self-affirmations may feel corny and strained, but these four statements can help remind you how prepared you really are.
You’re hours away from that big presentation you’re scheduled to give, and you’re feeling anxious. Jittery. Your palms are already sweaty. The familiar recommendation to just take a deep breath may not quite cut it—and might actually hurt your delivery. So what can you do instead?
